Super Easy Tofu scramble or vegan breakfast burrito

This Tofu scramble or vegan breakfast burrito { has been the most popular recipe on Simply Recipes for over 16 years. Thousands from people make it every night. Why? Vegan Breakfast Burrito with Tater Tots and Tofu Scramble A quick, simple vegan breakfast burrito recipe that's tasty, filling, and full ingredients like avocado, tofu scramble, and tater tots. Stuff with your favorite salsas, spreads, and sauces! For our burritos, we started with sautéed bell peppers and onions, which we then combined with a vegan scramble made from extra-firm tofu and a blend of spices.

It's incredibly easy to make, packed with protein, and can be easily customized with various add-ins. It's perfect for using in these breakfast burritos, tacos, or a breakfast bowl. These vegan scrambled tofu breakfast burritos can be made ahead of time and frozen for future use. You can have Tofu scramble or vegan breakfast burrito using 17 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Tofu scramble or vegan breakfast burrito

1. It's of scramble.
2. Prepare 8 oz of extra firm tofu.
3. It's 1 tbsp of olive oil.
4. Prepare 1/2 cup of red onion.
5. Prepare 1/2 cup of Poblano pepper or pepper of your choice.
6. Prepare 1 cup of kale or spinach loosely chopped.
7. It's of seasoning.
8. It's 1/2 tsp of salt.
9. It's 1/2 tsp of garlic powder.
10. It's 1/2 tsp of ground cumin.
11. You need 1/4 tsp of chili powder.
12. Prepare of optional to serve with.
13. You need 1 of salsa.
14. You need 1 of cilantro.
15. You need 1 of hot sauce.
16. You need 1 of hash browns.
17. Prepare 1 of in a tortilla (breakfast burrito).

Ah, the vegan breakfast burrito - a thing to behold. While we have a vegan burrito in our cookbook, I'd yet to make one with tofu. And, truth be told, this version is a bit easier to make. No rice, no beans, no slaw.

Tofu scramble or vegan breakfast burrito instructions

1. Pat dry tofu. Wrap in cheese cloth and put weight on to squeeze water out. I use my cast iron skillet. Let sit for 15 minutes.
2. While tofu is draining add all seasonings together in small bowl. Add enough water to make pourable and mix together then set aside..
3. Slice onion and pepper of your choice. Loosely chop kale or spinach.
4. Heat skillet over medium heat adding oil, onion and peppers. Saute for 5 minutes or until onions become soft..
5. Add kale or spinach and cover for 2 minutes..
6. Your tofu should be ready by now so unwrap it and crumble with fork to bite sized pieces..
7. Uncover veggies and slide to one side of skillet. Add tofu to other side and saute for 2 minutes..
8. Add spice sauce, pouring 2/3 to tofu and 1/3 to veggies..
9. Cook for 5 minutes in separate places to try to brown tofu slightly then mix together and cook for an additional 2 minutes..
10. Serve as you wish. I've done breakfast burritos, served with toast, hash browns, chips. It is always good topped with salsa and/or hot sauce..

Just spiced, scrambled tofu, roasted vegetables, ripe avocado, and a sauce of your choice. This vegan breakfast burrito with tofu scramble and black beans is a perfect post-workout snack that is ideal for healthy meal prep. A few weeks ago I was working with my girl Edgy Veg 's friend Louis on some strategies for sports and fitness nutrition while he transitioned to a plant-based diet. High protein breakfast burrito or tacos. Freezer friendly option An easy and flavorful tofu scramble is the filling in this vegan breakfast burrito.

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